Depression & Anxiety Do Not Define You: Three Words That Do
Your self-image is multifaceted and not restricted to just the “person with depression” or the “person with anxiety.” Self-Definition, Depression, & Anxiety “It doesn’t really […]
Health
10 Best Home Remedies For Forehead Wrinkles & Prevention Tips
Turn back the clock on your face with simple and natural cures for the signs of aging. Advertisement Age is not the only factor that […]
5 Ways to Help Someone With Depression
What do you want to do when you sense that someone you love is depressed? Help them, sure. But how? Advertisement Knowing the right thing […]
7 Signs You Might Be Depressed And Not Even Know It
Advertisement The inability to get out of bed. A crippled sense of self-worth. Constant dread and continuous isolation. Most people would be able to recognize […]
Anxiety: 7 Ways to Ruin Your Mental Health
There are several healthy and sustainable methods to manage anxiety. But here’s what NOT to do when feeling anxious. Advertisement Anxiety may be one of the […]
7 habits that destroy your mental performance
1-poor diet Advertisement Poor nutrition: Consuming unhealthy foods regularly can negatively impact mental performance, leading to irritability, fatigue, and decreased focus. A diet high in […]
8 Most Common Cat Health Problems That Should Never Be Ignored?
1-Urinary tract issues, such as frequent urination, pain while urinating, or blood in the urine Urinary tract issues in cats can include symptoms such as […]
10 reasons you are unable to sleep and Solutions
Sleep is essential for physical and mental health, but many people struggle to get the rest they need. There are many reasons why someone might […]
7 reasons why garlic should be a part of your daily diet; check how it reduces bad cholesterol, high blood pressure
Advertisement Garlic is a versatile and flavorful ingredient that is used in cuisines around the world. But did you know that it also has many […]
Cell phones can be dirtier than toilet seats
Cell phones can be dirtier than toilet seats because they are often in close contact with our hands and faces, which can transfer bacteria and […]