Fitness Health

5 Foods for a Flat Stomach

BANANAHigh in fiber, low in calories Fiber causes you to feel fuller longer. LEMONSWarm lemon water helps jumpstart your gastro-intestinal tract so food can go through easier & faster. CUCUMBERA natural diuretic, which removes water weight and helps with belly bloating. AVOCADOHelp reduce inflammation Prevent glucose spikes which cause body to store fat at waistline BLUEBERRIESPacked with antioxidants that change how the body […]