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Lifestyle

Depression & Anxiety Do Not Define You: Three Words That Do

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Your self-image is multifaceted and not restricted to just the “person with depression” or the “person with anxiety.” Self-Definition, Depression, & Anxiety “It doesn’t really […]

10 Best Home Remedies For Forehead Wrinkles & Prevention Tips

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Turn back the clock on your face with simple and natural cures for the signs of aging. Advertisement Age is not the only factor that […]

5 Ways to Help Someone With Depression

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What do you want to do when you sense that someone you love is depressed? Help them, sure. But how? Advertisement Knowing the right thing […]

7 Signs You Might Be Depressed And Not Even Know It

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Advertisement The inability to get out of bed. A crippled sense of self-worth. Constant dread and continuous isolation. Most people would be able to recognize […]

Anxiety: 7 Ways to Ruin Your Mental Health

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There are several healthy and sustainable methods to manage anxiety. But here’s what NOT to do when feeling anxious. Advertisement Anxiety may be one of the […]

7 habits that destroy your mental performance

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1-poor diet Advertisement Poor nutrition: Consuming unhealthy foods regularly can negatively impact mental performance, leading to irritability, fatigue, and decreased focus. A diet high in […]

8 Most Common Cat Health Problems That Should Never Be Ignored?

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1-Urinary tract issues, such as frequent urination, pain while urinating, or blood in the urine Urinary tract issues in cats can include symptoms such as […]

10 reasons you are unable to sleep and Solutions

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Sleep is essential for physical and mental health, but many people struggle to get the rest they need. There are many reasons why someone might […]

7 reasons why garlic should be a part of your daily diet; check how it reduces bad cholesterol, high blood pressure

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Advertisement Garlic is a versatile and flavorful ingredient that is used in cuisines around the world. But did you know that it also has many […]

Cell phones can be dirtier than toilet seats

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Cell phones can be dirtier than toilet seats because they are often in close contact with our hands and faces, which can transfer bacteria and […]

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